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Posts: 462
Location: Syracuse, Indiana | LOT'S of good info. Thanks! |
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Posts: 109
Location: Spencer, Wisconsin | I like Beer Man's analogy; lifting weights 12 ounces at a time then switching to the shot and a braut keeps this getting close to the 50 body in shape. Seriously though, I get allot of walking time in at work being in the shop and trying to limit the desk time as much as possible. Moderate lifting does help keep the muscles in somewhat shape but the more time out on the water I find my endurance does pickup when it comes to the tourney time! |
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Posts: 147
Location: Milwaukee, WI | Some good info is at the Angling Edge website from one of the Lindner's sons; Troy Lindner's: "Fit for Fishing"
http://www.anglingedge.com/grfx2/F4F_web.pdf
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